Family time over Yom Tov can be fun time…with some planning  

Hylton I Lightman MD DCH (SA) FAAP  As I pen these lines, Shavuos is practically upon us. Wasn’t it just a few short moments ago that we were preparing for Pesach? Here comes another beautiful Jewish holiday, replete with prayers, food…

Back to Basics

Back to Basics  Hylton I Lightman, MD, DCH(SA), FAAP The Jewish holiday marathon for this season has concluded.  Children are back in school.  Sukkahs and decorations are coming down and packed away.  There’s no reason to discuss the…