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Impact of Mother's Generation to Generation

Mother’s Day 2019 Leah R. Lightman  It’s not Dr. Lightman writing this week. Sorry. This is a Mother’s Day column. He speaks to women all day long, day in and day out, about their children and their being mothers.  The conversations…
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Self Care for Moms is a Non-Negotiable

Moms taking care of themselves:  A necessity if there ever was one  Hylton I Lightman, MD, DCH (SA), FAAP Here’s a truism. It’s so darn hard at times to keep your cool as a parent.  There’s no surprise here.  Our families…