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Building Resilience in Children and Adolescents

Today’s world is filled with stress and uncertainty. The recent tsunami in Indonesia. The terrorist attacks in Israel. Fires in California. The Pittsburgh massacre...
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Have You Hugged Your Teen Lately

HUGGING YOUR TEENAGER Hylton I Lightman, MD, DCH (SA), FAAP Here’s a loaded question – When’s the last time you hugged your tween or teenager? It’s easy to hug babies.  To a newborn, a parent’s love may be as important as food. They…