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Breastfeeding Nutritional Gold Standard for Babies

As your pediatric and family care practice, our goal first and foremost is to provide the best well and healthcare, resources and...
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10 Tips For Keeping Our Kids Safe

Safety for our children comes in all shapes and sizes. One thing remains true, as parents we want to love and protect our children. From conception to birth and a lifetime. Much talk is centered around school ending, summer is here and that means day and sleepover camp is just around the corner...
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Mosquitoes Bugs and Yucky Things: Keeping them at bay and your children safe

It’s confirmed. The number of people infected with diseases which have been transmitted by mosquito, tick and flea bites has...
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Inspiration from Inspiring Mothers

INSPIRATION FROM INSPIRING MOTHERS  Hylton I Lightman, MD, DCH (SA), FAAP and Leah Lightman You’re observant.  Yes, there’s a second byline this week and it belongs to my wife. My wife works in my office and, as a result, speaks…
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Self Care for Moms is a Non-Negotiable

Moms taking care of themselves:  A necessity if there ever was one  Hylton I Lightman, MD, DCH (SA), FAAP Here’s a truism. It’s so darn hard at times to keep your cool as a parent.  There’s no surprise here.  Our families…