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It’s allergy season

It’s the height of spring and allergies might be plaguing your child.  I’m here to help! Seasonal allergies often refer to tree and grass pollen and mold.
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March is National Nutrition Month in
the United States.

March is National Nutrition Month in the United States. The Academy of Nutrition and Dietetics established this campaign to raise awareness about the importance of good nutrition and promote healthy eating habits.
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Talking to children about Down Syndrome and other disabilities

If our children do not already know a person with Down Syndrome (or any person with a disability), undoubtedly, they will meet one. Let’s empower them to have meaningful interactions. Hopefully, this will increase the possibilities for positive things to happen.
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In the news – Measles outbreaks in the United States

In 2015, measles in the United States was considered to be eradicated. That’s not the case now in March 2025. What began as measles outbreak in Texas in the Mennonite community has now spread to other states, including New Jersey’s Bergen County.
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Down Syndrome

March 21 is World Down Syndrome Day. It is a day dedicated to spreading awareness about Down Syndrome, which is also known as Trisomy 21. Please join me for a couple of moments while we review facts about Down Syndrome. Down Syndrome is the most common chromosomal condition diagnosed in the United States: Each year, almost 6,000 babies are born in this country with it.
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No Bumpers Please Feb 2025

They’re pretty and they enhance the look of your baby’s room. However, I respectfully request that you refrain from indulging in crib bumpers, also known as “bumper pads” used in infants’ cribs. True confession: All seven Lightman children luxuriated in cribs festooned with bumpers.